The Ruff Life

I don't know about you guys but I absolutely love that it's cool to wear leggings. I sleep in them, work out in them and wear them ...

In my 2 nd trimester I was hit with some pretty intense lower back and hip pain that I wasn’t expecting. I guess I thought that wouldn’t h...

I posted last week about staying healthy and fit during pregnancy and I want to focus on the fit part by itself. As I mentioned, while I fe...

Lately I’ve had a lot of questions about working out during pregnancy and really the general topic of a healthy lifestyle. I’ve posted bef...